Don't forget this is your community so bring a friend or family member out so we can continue to grow.
Added Class Time!!!!!
So the morning crowd stepped up their game. This has become a Monday thru Friday class now!!!!
This has also opened up the opportunity for a 7am class. The requirements stand as always with new classes. It will be Mon/Wed/Fri once we have 5 new members signed up for the class. There is also a special rate for the first month so if you are interested contact Daniel or send us a message via our contacts page.
We are Open!
Come out and Bring a friend on Monday thru Friday at 5:00pm to take advantage of our free intro class(two additional free classes can be scheduled that day). Text your name, date, and time you plan to drop-in and one of our coaches will get you setup.
**Future comments/post will be directed to a new blog page in the bar above.
Don't let your new years resolutions be a fad. Make a lifestyle change instead.
So the WoD is set and the date is good. We hope to see you all on Sept 30th for the benefit in honor of the Barefield Family. All proceeds will go to the Shriner's Hospital for Children. For more information check out our start page or see us on facebook
Completed a test run of the WoD we are planning for Sept 30th. More details to come soon, but its going to be a tough one. Come out to see what the community is about.
2nd "Mini-Box" Competition Scheduled for Saturday March 25th at 3pm. Check the Event board for more details. This one will be a team effort so be thinking about your team. The proceeds will be use to purchase more toys for the box.
Will be revamping the website soon with links to the daily wods that will transition smoother than the previous members only section. Stay tuned.
It's that time of the year again. The CrossFit Open is coming are you ready to test you progress. If you have never took on the challenge of the Open then head over to the CrossFit Games page to get signed up https://games.crossfit.com/ . Don't be intimidated, there are several divisions and we will be doing the WODs as part of our class programming.