Daniel Odom

CrossFit Level 2 Trainer / Owner


I was born and raised in South Augusta, GA. I started CrossFit around June of 2010.  When I first started I went in just for something to do to pass time when I wasn't playing league or tournament softball.  After a short period of
time I started fading away from softball and getting more and more into CrossFit. CrossFit soon became the place for me to hang out.  I met new people and developed friendships with a variety of different people. This is when things started changing for me.  I am a firm believer in Community and the importance of being a part of something bigger than myself.  At this same time, I was doing community outreach with church and other groups. About a year into CrossFit is when it really hit me that CrossFit helped the community in similar ways that my church outreach helped them.  From this point on CrossFit became part of my lifestyle.  That's why when Coach JRose approached me about bringing CrossFit to the North Augusta Community I was all in.  My goals are to show people(not just athletes) that limitations are only in our minds.  

  • CrossFit Level 1 Trainer

  • CrossFit Level 2 Trainer

  • CrossFit Online Scaling Course

  • CrossFit Running Course

  • Brand X Method Kids

  • AS

  • BBA


Barry Allison

CrossFit Level 2 Trainer / Owner



  • CrossFit Level 1

  • CrossFit Level 2

Lynne Shiver

CrossFit Level 1 Trainer / Owner


  • CrossFit Level 1

Shane Lathan

CrossFit Level 1  Trainer

  • CrossFit Level 1