Daniel Odom

CrossFit Level 2 Trainer / Owner


I was born and raised in South Augusta, GA. I started CrossFit around June of 2010.  When I first started I went in just for something to do to pass time when I wasn't playing league or tournament softball.  After a short period of
time I started fading away from softball and getting more and more into CrossFit.  CrossFit soon became the place for me to hang out.  I met new people and developed friendships with a variety of different people. This is when things started changing for me.  I am a firm believer in Community and the importance of being a part of something bigger than myself.  At this same time, I was doing community outreach with church and other groups. About a year into CrossFit is when it really hit me that CrossFit helped the community in similar ways that my church outreach helped them.  From this point on CrossFit became part of my lifestyle.  That's why when Coach JRose approached me about bringing CrossFit to the North Augusta Community I was all in.  My goals are to show people(not just athletes) that limitations are only in our minds.  

  • CrossFit Level 1 Trainer
  • CrossFit Level 2 Trainer
  • CrossFit Online Scaling Course
  • CrossFit Running Course
  • Brand X Method Kids
  • AS
  • BBA  


Jacob Rose


CrossFit Level 1  Trainer / Owner

I was born and raised in Augusta, GA. I started CrossFit in December of 2009. At the time I did not know it was CrossFit but I kept showing up to the class and it has changed my life completely. I was studying Exercise Science at Georgia Southern University last year when I made the decision to drop everything and follow a dream by opening a CrossFit gym in North Augusta, SC. My goals are to help people make the "impossible" ; possible. I love watching people make progress with hard work and dedication while accomplishing tasks they never thought were achievable. I will always give you my best as long as you give me your best.

  • CrossFit Level 1
  • Athletes Arena Olympic Lifting Seminar


William Hedges

CrossFit Level 1  Trainer


  • CrossFit Level 1

Barry Allison

CrossFit Level 2  Trainer


  • CrossFit Level 1
  • CrossFit Level 2

Shane Lathan

CrossFit Level 1  Trainer


  • CrossFit Level 1